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Volume 7 Notes:

As your self-proclaimed "fairy quad mother", I HAD to create Volume 7 just for you. 🧚‍♀️ Here’s the tea: focusing on our lower body is SUCH a game-changer. Not only does it torch that stubborn fat, but it also sculpts those legs that can be challenging to transform. Let's create gorgeous gams by training legs 3x weekly TOGETHER.